Self-Created Suffering and Freedom

spirit“If we do not think through things well, if our vision is only short-term and our methods only superficial, and if we do not consider things with an open and relaxed outlook, then we turn what started as minor problems into major difficulties. In other words, we ourselves create a great deal of our own suffering.” 

~ His Holiness the Dalai Lama | Daily Advice from the Heart

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